Individual Therapy

Individual therapy is a collaborative process where clients work one-on-one with a trained mental health professional in a confidential, supportive, and caring environment. Individual therapy allows clients to explore their behaviors, feelings, and work through any challenges they may be facing.

These challenges include, but are not limited to: 

• Anxiety and Depression
• Anger
• Alzheimer’s
• Bipolar Disorder
• Career Related Issues
• Codependency
• Divorce
• Domestic Abuse

• Grief and Loss
• Infertility
• Life Transitions
• Neurodegenerative disorders and related mental health issues
• Obsessive-Compulsive (OCD)
• Panic Attacks and Panic Disorders
• Phobias
• Stress Management
• Trauma and PTSD
• Women's Issues

• Work and Career Issues